Stop Smoking Aids Found in the Drugstore. A stop smoking aid can take a number of different forms. The size of a cigarette can be one aid. Some smokers find that by smoking only very short cigarettes they better prepare themselves to quit. Other smokers make a conscious effort to smoke only a fraction of each standard-sized cigarette. While such tricks can aid those like you, those who want to quit smoking, they provide no reinforcement to highly impatient smokers. If you choose to use such an aid, you must plan to stick with that aid for a fair amount of time. If you feel ready to commit to that amount of time, you can find a number of stop smoking aids by visiting an online or a conventional drugstore. Drug store carries many different products that claim to deliver off-the-shelf nicotine replacement therapy. The nicotine source delivers a low dose of nicotine. The delivery of that nicotine takes place in a way that permits a gradual abandonment of dependence on cheap cigarettes You should know that the nicotine replacement therapy found in drugstores has been tested in a clinical trial. During that trial, some subjects received the true vehicle for delivery of nicotine, and other got a placebo. The clinical trials showed that the nicotine replacement caused a doubling of the rate at which smokers could stop smoking. Some types of nicotine replacement come in the form of a gum. Each piece of gum contains a nicotine resin. The chemicals in that resin come out of the gum slowly, and thus enter the body slowly. The nicotine is absorbed through the mucous membrane that lines the inside of the mouth. The success obtained with nicotine gum reveals a good deal about nicotine dependence. Nicotine dependence does not mean a need for the rapid movement of nicotine into the body. The fast movement of nicotine is what occurs when you inhale, taking the nicotine-laden smoke into your lungs. If you are thinking about using nicotine gum, you should know that it can cause side effects. A smoker who has become a gum-chewer might develop indigestion, sore jaws, nausea, heartburn or stomachache. A smoker who has chosen to try nicotine gum often finds that he or she has trouble adjusting to the taste of that gum. The nicotine patch provides the smoker with an alternative to the nicotine gum. In the patch, nicotine is the only active ingredient. As a smoker, you should take note of the fact that some insurance programs will cover the cost of using a nicotine patch. Not all nicotine patches deliver the nicotine in the same manner. Some patches send nicotine into the body for a full 24 hours. Other patches work for only 14 hours. A nicotine patch might not work for you. If you are a heavy smoker, then you might benefit from using the patch. Yet you must realize that the patch can not eliminate your psychological dependence on smoking. For that reason, a smoker using the patch is encouraged supplement that use by attending a support group. Before you decide to use the patch, you must understand that the improper use of a nicotine patch can be a real threat to health and even life. If you continue to smoke while wearing a patch, then you can get a nicotine overdose. Too great a dose of nicotine can cause a heart attack.